Be thankful and take good care of my unique self and all of God's creations. We are all connected, have a purpose in life and are gifts to be cherished.

Respect and be good-hearted to others Acts of kindness inspire kindness in others!

Through my thoughts, words and deeds create feelings of joy for myself and others.

Being thoughtful, sensitive and aware of others feelings, thoughts and emotions and communicate in a way that others can feel I understand.

Always be honest and due my best to make good decisions and the right choices.

Proactively provide a helping hand to others.

I practice being aware of my thoughts, feelings and emotions, monitoring my breathing and effectively communicating to express myself.

Take charge, be personally accountable and meet obligations to be trusted with important matters. Be thoughtful in my choices with conscious consideration of the connection and resulting impacts on others and our planet.